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Honey Garlic Wings (Oven Baked)

 Prep Time 10 minutes
        Cook Time 50 minutes
        Total Time 1 hour
Servings 12 servings
These honey garlic chicken wings are sweet, sticky and loaded with garlic flavor. Of course, the Rule #1 towards achieving perfection with your baked honey garlic wings is to always make sure you ORDER FRESH CHICKEN WINGS as a rule of thumb.

Ingredients

  • 50 split chicken wings
  • ¼ cup flour
  • salt & pepper to taste
  • 1 tablespoon olive oil
Sauce
    • ½ cup honey
    • 4 tablespoons soy sauce
    • 4 large garlic cloves crushed
    • 1 tablespoon ginger finely diced
    • ½ teaspoon chili flakes
    • cup water

Instructions

  • Preheat oven to 425°F. Dab wings with paper towels until completely dry.
  • Toss wings with flour, salt and pepper. Remove any excess flour and brush with olive oil (or use an olive oil spray).
  • Line a pan with foil and then place parchment paper on top (you may need 2 pans) and bake 35 minutes turning at 20 minutes.
  • Meanwhile, combine sauce ingredients in a small pan. Bring to a boil, reduce heat and simmer about 10 minutes or until slightly thickened and sauce coats the back of a spoon.
  • Take wings from oven, toss with sauce and return to the oven for 10 minutes, turning after 5 minutes.
  • Allow to cool 10 minutes. As the sauce cools, it thickens. Stir the wings every few minutes to coat in the sauce as it thickens.

Bon Appétit!

!

Nutrition Information

Calories: 290, Carbohydrates: 14g, Protein: 19g, Fat: 17g, Saturated Fat: 4g, Cholesterol: 77mg, Sodium: 410mg, Potassium: 180mg, Sugar: 11g, Vitamin A: 170IU, Vitamin C: 1.1mg, Calcium: 16mg, Iron: 1.3mg

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

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